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Our healths are checked twice a year where we have a phisical check and a heart check.After we retire everyone tend to lose weight,because there eating habits change after retirement.As an active sumotori because our workouts we constantly have big appetite so thats where the eating part comes in two meals, sumotori eat twice a day and because theres no breakfast lunch is very large meal.I have to lose weight, because I`m getting towards the end of my career, and my knees has tobe operated on. Advice, please try your best in school and try enjoy your high school years well you can, high school is an experience that you never have again so take advantage of it.The world is cold, so I want you to prepare yourself for it by getting all the education you can get now, any top athlete will tell you the same thing,preparing is the hard part,but the games is easy part and it makes the game a lot more fun.Stay close to family and friend because there ones that will always be there when your lost I know I`ve been there.Bye, be very confident and very possitive in what you want for the future.Peace Love and Sumo.